The easiest way to learn tools to increase your happiness and cultivate an optimistic mindset using the power of positive psychology.

Want to adopt powerful habits that can have a life-changing impact on your health, happiness and success?



I've created the Happiness Habits Academy so that you can discover the secrets of authentic, meaningful happiness (without wasting time!)

Increase your energy

Cultivate a resilient & positive mindset

Boost your happiness

Connect with others






      This is Perfect for YOU if...



      Let's break it all down.

      • Happiness Habits Academy Online Course 

        (6 Modules, 40+ How-to videos for each habit taught by Brenda, Activity Sheets, Online Learning Portal, Private Facebook Community, Habit Tracker)